5- Minute Handwork Practice

Posted: May 30, 2019

Patients enjoy the following home practice as it gives them a stronger awareness of their qi and further, an awareness that they are improving the flow of their own qi. [embed][/embed] Read the whole article here 5-Minute Handwork Practice

You Are Unique

Posted: April 2, 2019

Here’s an idea that always makes me stand up a little taller and take a deeper breath when I think it: I am a unique meeting point between heaven and earth. Each one of us connects heaven and earth in a way that no other being does in exactly the same way. You Are…

Drop Your Tailbone

Posted: April 2, 2019

Lynn shares how a few simple posture adjustments can be a big help in reducing back pain.  

Sciatic Relief

Posted: April 2, 2019

Lynn shares some gentle chair stretches to release tight low back and hip muscles for help with sciatic pain.  

Acupuncture to Quit Smoking

Posted: April 2, 2019

Acupuncture can be a very helpful aid in the hard work that is often involved in becoming a non-smoker. However, acupuncture is not appropriate for all smokers who are trying to quit. I like to talk to patients who want to quit smoking before beginning treatment. Please read the full article I've written about…

Neck & Shoulder Tension

Posted: April 2, 2019

Lynn demonstrates a gentle chair stretch to relieve neck and shoulder tension.

Extend the Benefits of Your Treatment

Posted: April 2, 2019

The body's Sea of Qi point: How it can help you circulate energy and extend your acupuncture treatment. Extend The Benefit of Your Acupuncture Treatment

Cover Your Windows

Posted: April 2, 2019

Lynn shares traditional five elements wisdom to explain the importance of protecting points around the neck as preventative medicine.

Prevent Colds and Flu!

Posted: April 2, 2019

Lynn shares her best tips for treating symptoms of cold & flu and for staying well during heightened exposure to illness, such as during cold & flu season.

Why Doesn’t Acupuncture Hurt?

Posted: April 2, 2019

Needles can be scary. For some people, the mere idea of a needle conjures up memories of childhood vaccination trauma – or even a painful sewing mishap. In this video, Lynn explains how acupuncture needles work painlessly. Gain without Pain

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