The Small Intestine Channel Nourishes Your Body, Mind, and Spirit

The Small Intestine Channel and the Body: The Small Intestine channel is used frequently by acupuncturists for problems with the joints – and much less often to address the small intestine.  Starting on the little finger, the channel passes through the arm, shoulder, shoulder blade and neck before ending on the face in front of […]

3 Ways to Relieve Wrist Fatigue and Stiffness

Stiff and fatigued wrists are increasingly common these days as we spend more time at computer keyboards. Our lack of upper body exercise also makes us more prone to injuries and inflammation of the wrists. It is useful to know that the energy channels or meridians that nourish the wrists pass through the shoulders, and when […]